Ganoderma lucidum, commonly known as the lingzi mushroom, is frequently used in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. Additionally, it has a therapeutic impact on insulin resistance, reduces the chance of prostate cancer, and can help treat many different conditions related to metabolic syndrome.
The lingzi mushroom is well known for its anti-cancer effects. It can activate natural killer cells, increasing their activity and also the body’s capability to fight tumors. Supplementing Hericium Erinaceus Extract reduces the likelihood of metastasis, which can be when cancer spreads to another part of the body.
Ganoderma lucidum has many different mechanisms, however they are centered on moderating the defense mechanisms. The lingzi mushroom will be able to reduce defense mechanisms activity if the system is overstimulated, and bolster the immunity mechanism after it is weakened. Generally speaking, Ganoderma lucidum increases the quantity of active defense mechanisms cells.
Though further research is required to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It can be a highly effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancers, hepatitis, fatigue syndrome, and prostate cancer. There are very few promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum seems to be one of them.
Also Called – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Agaricus Blazei Extract. Things to Note – Ganoderma has a lot of bioactive molecules, and there is absolutely no single ‘one’ molecule in this mushroom that may be reported to be the main bioactive
Polysaccharide compounds (carbohydrates and fiber) are usually based in the water-soluble fragment, or even the hot-water extracts; triterpenoids are found in ethanolic extracts because they are fat soluble
Polysaccharides, or water-soluble extracts, do not need to be taken with food; it would be prudent to take any ethanolic extract with food however Some effects, such as improving sleep and decreasing signs of chronic fatigue syndrome, usually are not acute; sleep improvements are noticed after 72 hours whereas assist in chronic fatigue may take a lot more than 4 weeks
Recommended dosage, active amounts, other details – The standard dose of he shou wu extract depends on the type of the supplement. An over-all Ganoderma lucidum extract will not separate the triterpenoids as well as the polysaccharides found in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The standard dose for the basic wttxxu is 1.44g – 5.2g. The most common dose is 5.2g, taken in three doses of 1,800mg.
The conventional dosage for that ethanolic extract is 6mg. This type of water-soluble extract needs to be dosed similarly towards the basic extract. The essential extract is essentially dehydrated mushroom powder, that makes it about 10 times as potent as the actual mushroom. Which means that 5g of extract is a lot like about 50g of whole mushroom.